Ready to push your limits? Got questions about whether cryo's right for you? Just wanna chat about training? We're here for it all. Drop us a line and let's get you started on your journey.
                Whether you're booking your first cryo session or need help planning your training program, we've got your back. Fill this out and we'll get back to you quick.
See when we've got openings for your preferred time slot. Our cryo chambers and training spaces fill up fast, especially during peak hours.
Safety's our top priority. If you're currently in a session and experiencing any discomfort or emergency:
We're right in the heart of downtown, super easy to get to whether you're walking, biking, or driving. There's visitor parking in the building and we're literally steps from the Burrard SkyTrain station. Can't miss us.
1250 Burrard Street, Suite 320
Vancouver, BC V6Z 2K7
Canada
Monday - Friday: 6:00 AM - 10:00 PM
Saturday: 7:00 AM - 9:00 PM
Sunday: 8:00 AM - 8:00 PM
Last cryo session starts 30 min before closeCome 15 minutes early for your first visit. We'll walk you through everything, answer questions, and make sure you're comfortable before we freeze you!
Here's the deal once you reach out...
Usually respond within an hour or two during business hours. We'll read through what you told us and figure out who's best to help.
We'll call or email (your choice) to talk through what you're after. No pressure, just honest conversation about whether we're the right fit.
If you're ready to go, we'll get you scheduled. First-timers get a facility tour and walkthrough before diving in.
Show up, bring your A-game, and we'll take care of the rest. Welcome to the Citadel.